Digital Yoga, Gentle
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Join Sarah Halcott, Sunday's at 11 AM EDT on zoom from your own home for this gentle series of yoga to bring attention to your body, mind and breath. Sarah will lead you through a series of poses to calm, open, strengthen and hopefully even boost your immune system!
This class is free for anyone who would like to join.
If you would like to send me a donation you can find me on Venmo: @Sarah-Halcott-1
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